or Call 860-231-8717
| Release stress and gain control in your life with the Taking Charge from the Inside Out program. |
| Take charge of stress through Dr. Barry's workshops and interactive CDs. |
Copyright 2007 - 2010 Pat Barry Ph.D., APRN, LLC
Taking Charge from the Inside OutSM: A Two CD Program
The key to peace of mind, contentment and well-being is to know how to help yourself when you experience painful feelings, such as fear, anxiety, and helplessness – or stress reactions that feel stuck and immovable.
The Taking Charge from the Inside Out CD program includes a new four-step process that guides and teaches you how to change and release the physical patterns that cause painful emotions or difficult stress reactions to get stuck.
Listen to a sample from Taking Charge from the Inside Out
Based on new research findings in neuroscience and mental health, the four steps in this program will guide you and your body to soothe and release old physical patterns that are putting wear and tear on your mind, your body, and your life – and replace them with positive, hopeful, and energizing mental and physical changes.
This CD program also includes the Taking Charge of Healthy SleepSM CD. This CD deepens your sleep and further strengthens the four steps of the Taking Charge from the Inside Out program.
Listen to a sample from Taking Charge of Healthy Sleep
To get started on the road to change and balance, order this CD program now.
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Taking Charge from $25 (+$4 s/h) To order, please call |
For orders of 2-10 CD sets at a discounted price click here.
For orders of 11 or more please contact Dr Pat Barry for prices at 860-231-7477.
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Taking Charge of $18 (+$4 s/h) To order, please call
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Journey to the Self CDSM $18 (+$4 s/h) Listen to a Sample To order, please call |