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| Release stress and gain control in your life with the Taking Charge from the Inside Out program. |
| Take charge of stress through Dr. Barry's workshops and interactive CDs. |
Copyright 2007 Dowling Resources, Inc.
Workshops
Relieve Stress with Workshops by Dr. Pat Barry
Dr. Pat D. Barry is a renowned speaker and author as well as a practicing psychotherapist. Her practical and insightful workshops are the results of hands-on experience during her twenty-five years in the field of mind-body health.
The following programs provide you—and your colleagues or employees—with practical knowledge, resources, and tools you can put to use immediately in your daily life to relieve the impact of stress on your emotional, mental, and physical well-being. Programs can be customized for groups of women, men, or mixed audiences.
All workshops are interactive and experiential, and questions are encouraged throughout the sessions. Each attendee receives a customized “Tool-Box” that continues to help after the workshop is over.
Here are the workshops Dr. Pat Barry provides to companies and organizations. Click through for more information or contact her directly for additional information.
Taking Charge from the Inside OutSM: Move past emotional “stuckness”—the frozen emotions and physical stress patterns that drain your joy and life energy—and move toward a life that is free of old, painful emotions.
Mind-Body Health for Today’s Lifestyles: Protect and buffer your mental and physical health from the effects of stress.
Stress Awareness for Today’s Lifestyles: The ABC’s of how and why our personalities and bodies react uniquely to stress.
Understanding Anger: The five types of anger and their uniquely different effects on our body, mind, and spirit.
Healing and Rebuilding after Loss: How to take care of yourself when you’re experiencing loss such as divorce, job loss, death of a loved one.
Getting Ready for Retirement: How to prepare yourself mentally, physically, healthwise, and socially for this great time of life!
Interested in a workshop for your group
or your employees?
Dr. Pat Barry is available for on-site and
on-line workshops on these topics
for corporations and professional organizations.
Programs can be customized to meet the needs of your organization or company.
Contact Dr. Pat Barry to discuss.